Sage’s Rage: It’s a Scary Time but Don’t Stress
Posted by: sassysage on: April 17, 2013
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too much homework
fighting with your parents
can’t understand your boyfriend
getting cyberhate from mean girls at your school
ALL OF THAT
PLUS
the scariness that’s happening in our country and around the world
seems like too much to bear
all the madness can really stress a girl out
STRESS…
we all have it. but if you don’t deal with stress, it can hurt you
stress causes our hearts to move fast, blood to boil and body’s to get hot
all those reactions confuses our immune system and makes it easier for us to get sick
so when it comes to stress, even with all the disasters that are happening, it’s important to chill out
a great way to do that is to take a mini break; to be still
it’s stress awareness month, so i thought i’d share this pretty cool video of
teens talking in their own words about how
‘chillin’ and taking ‘time out’ has changed their lives
give it a try and let me know what you think..