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Posts Tagged ‘weight loss

  • In: Uncategorized
  • Comments Off on Sage’s Rage: Check Out New Book Sure to Help You Lose Weight Forever
everyone is making resolutions for the new year.  some are just rehashing the same ones from years past.  
many of those commitments involve losing weight.  it’s a challenge for many, including myself.
that’s why this year, i am not doing a resolution but making a life change towards fitness and health!
i’m so glad that my friend and colleague, Dr. Ramani Durvasula, has launched her new book, “You Are WHY You Eat.”
dr ramani book 1-4-13
As she told me, the book “isn’t about food, it is about your life.  this isn’t just about pounds, but about the weight you carry around.  this is about pushing through the fear and the stakeholders and taking back your life – one pound and one day at a time.”
Dr. Ramani has been featured as a Psychologist on Bravo’s Thintervention, Oxygen’s My Shopping Addiction and is regularly on CNN, The Today Show, HLN among many others.
To learn more about Dr. Ramani visit her website
  • In: Uncategorized
  • Comments Off on Crowing a Queen: Weight Loss Talk w/Dr. Ramani Durvasula

Dr. Ramani knows how to get you to face issues with food.  As a therapist on the Bravo hit show Thintervention, she cuts right through excuses, denial and fear with a quick wit and fierce style. 

 

Dr. Ramani sits with Jackie Warner and the contestants striving to help them tackle the underlying issues driving their weight gain. 

 To say she is an accomplished woman is an understatement.  She is perfectly suited to provide expert advice.  She is a Licensed Clinical Psychologist and Full Professor at California State University, Los Angeles.    But Dr. Ramani is so much more than her titles.  She’s a fresh face who knows how to speak to everyday people because she’s also one of us. 

Most of us watch reality shows in shock and awe of how crazy some folks can be.   I often get even more upset at the ‘advice’ participants are given by so called experts who have little more to offer than tongue and cheek tips based on a whim and not science.   As one of my close colleagues, I can assure you Dr. Ramani is the real deal. She has always been an avid supporter of providing accurate and proven therapeutic approaches to the masses.   

See talk therapy at it’s best and you’ll be amped to get fit while watching.   Check out Dr. Ramani for the season finale of Thintervention this Monday October 25th on Bravo 10pm (EST).   To learn more about Dr. Ramani visit her website  www.doctor-ramani.com/ or follow her at twitter.com/DoctorRamani


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